Nando’s Breakfast Menu

Nando’s, known for its flame-grilled peri-peri chicken, is offering a unique breakfast menu at select locations around the world, as noted on this Nando’s website. The breakfast offering combines their signature pre-pre flavors with classic morning dishes. Research in the International Journal of Gastronomy and Food Science suggests that such fusion-style breakfasts are not just about a twist on taste, but also about tradition, appealing to a wider range of customers. Nando’s typically serves breakfast from 11 am to 11 pm, although exact times may vary by location.

Nando’s Full Menu Views

Nando’s Vegetarian Breakfast

  • Nando’s offers vegetarian and vegan-friendly options for you to eat plant-based food. They swap chicken for tasty alternatives without compromising on protein.
  •  Nando’s nutritional content has been added. The dishes maintain a similar protein profile while reducing saturated fat.
  •  They serve you with Gold Poor Two Bell Mushrooms as a great meat substitute.
  •  They provide just 22 calories per 100g and are packed with key B vitamins.
  •  They offer you a vegetarian breakfast bowl with spiced chickpeas and roasted vegetables, providing around 12g of protein per serving.
  •  In addition, they offer you a plant-based sausage made from soy and pea protein, providing around 18g of protein per 100g.

Breakfast Rolls

  • Nando’s breakfasts also feature a variety of artisan breads, giving guests both a tasty and healthy option.
  • You can also get a vegetarian breakfast roll with grilled halloumi, roasted peppers, and spinach, which is about 480 calories per serving.
  • You can also get a vegan breakfast roll with plant-based sausage and avocado spread, which is about 520 calories per serving, according to Nando’s nutrition facts.
  • Bread options: You can choose from Portuguese roll, ciabatta, or multigrain bread. Each type of bread varies in calorie count from 50 to 80 calories.

Egg Dishes

  • Nando’s egg-based breakfast balances hearty flavors with healthy ingredients.
  • Here, you get a scrambled plate served with grilled tomatoes and a drink. That’s about 340 calories per serving.
  • Then you get a spinach and feta egg white omelet, a light, high-protein option with about 275 calories when prepared without oil.
  • And here, you get a heart-healthy choice of eggs cooked on sourdough with avocado, which provides about 390 calories per serving.

Indulgent Portuguese Morning Delights

  • For those with a sweet tooth, Nando’s offers a range of Portuguese-inspired breakfast desserts.
  • Pastéis de Nata (Portuguese custard tarts): About 290 calories each, with 13 grams of sugar.
  • Cinnamon Spiced French Toast: Made with traditional Portuguese sweet bread — about 420 calories per serving.
  •  Fresh Fruit Plate with Greek Yogurt: A lighter option at 210 calories, with 18 grams of natural sugar.
  •  Sweet Corn Pancakes with Maple Syrup: A South African-Portuguese fusion dish with about 380 calories per stack.

Breakfast for Children

  • Nando’s also caters to smaller diners with kid-sized portions that retain the brand’s signature flavors in smaller servings.
  • In this, you’ll find a balanced and satisfying Mini Eggs and Toast Plate at around 280 calories.
  • Then there’s the naturally sweet Fruit and Yogurt Parfait, which provides 220 calories and 5 grams of protein.
  • In this, you’ll find a small breakfast roll made with mild spices for a lighter palate. That’s around 320 calories per serving.

FAQs

No. Only select Nando’s locations — such as those in airports, city centers, and flagship outlets — offer the breakfast menu. The Gatwick Airport South Terminal (UK) is one of the best-known locations serving breakfast.

At most branches, breakfast is available for dine-in and collection. A few select outlets also list breakfast items on Uber Eats or Deliveroo, depending on local availability.

Yes — smaller portions are designed for children, offering balanced nutrition with reduced spice levels. Options include mini egg & toast plates, fruit & yogurt parfaits, and small breakfast rolls.

Kids’ dishes are usually served mild or plain, with PERi-PERi sauce available separately for parents who want to adjust spice levels.

It depends on the location. Some branches may support take-out or collection of breakfast items, but since the breakfast menu is limited and not available at all branches, delivery is not guaranteed everywhere. For example, one UK site notes breakfast is available for “Eat-in or Collect” but only in a specific branch